Start Your Wellness Journey Here
We are a group practice who offer mental health and addiction therapy services to the Asheville and surrounding area. This practice was created to be a welcoming, holistic, and creative space to collaborate with clients and this community in the pursuit of wellness. Let’s work together to get to the root of what is challenging you. You may be in the beginning of your mental health journey or you may need support to continue the path you have already started. Getting started can be hard and we are happy you are here. Click the link below or on any of the following pages to schedule today.
About Us
At Born to Bend Counseling, we’re more than just a therapy practice – we’re a dedicated team committed to your well-being. Nestled in the heart of Asheville, we offer a safe and welcoming space for individuals and families seeking support on their mental health and addiction recovery journeys. Our holistic approach integrates evidence-based therapies with compassion and creativity, ensuring personalized care tailored to your unique needs. Whether you’re just starting your path to healing or seeking to continue your progress, we’re here to walk alongside you every step of the way. Trust Born to Bend Counseling to be your partner in wellness.
Services We Offer
Individual Therapy
Understanding Your Needs
Individual therapy at Born to Bend Counseling commences with a comprehensive exploration of your individual needs, experiences, and aspirations. Our licensed therapists prioritize active listening, dedicating ample time to attentively understand your concerns, challenges, and goals. We cultivate an environment of trust and empathy, ensuring you feel genuinely heard and validated in your experiences. This nurturing atmosphere sets the stage for a collaborative therapeutic journey where you can openly explore your thoughts, emotions, and experiences without fear of judgment or misunderstanding. Our therapists are committed to establishing a strong therapeutic alliance built on mutual respect, compassion, and understanding, laying the foundation for meaningful growth and positive change.
EMDR
Introduction to EMDR Therapy & Understanding Trauma
Eye Movement Desensitization and Reprocessing (EMDR) therapy stands as a revolutionary approach to trauma treatment, offering hope and healing to individuals who have experienced profound emotional wounds. At Born to Bend Counseling, we recognize the transformative power of EMDR in helping clients overcome the lingering effects of trauma and reclaim their sense of safety and wholeness.
Trauma can manifest in various forms, ranging from single traumatic incidents to prolonged experiences of abuse or neglect. These traumatic events can leave a lasting imprint on the mind and body, resulting in symptoms such as flashbacks, nightmares, hypervigilance, and emotional dysregulation. EMDR therapy offers a specialized approach to trauma treatment, targeting the underlying neural networks that store traumatic memories and facilitating their processing and resolution.
Addictions Counseling
The Role of Addiction Counseling
Addiction counseling serves as a vital component of the recovery process, providing individuals with the support, guidance, and tools they need to overcome addiction and reclaim their lives. Our addiction counselors are trained to address the underlying factors contributing to addictive behaviors, including trauma, mental health issues, and interpersonal challenges. Through a combination of individual therapy, group counseling, psychoeducation, and relapse prevention strategies, we empower clients to develop healthier coping mechanisms, build resilience, and create meaningful and fulfilling lives in recovery.
Family Therapy
Strengthening Bonds and Nurturing Relationships
Family therapy is a deeply impactful and transformative process that delves into the intricate dynamics of familial relationships and interactions. At Born to Bend Counseling, we understand the inherent significance of nurturing healthy family dynamics in fostering not only individual well-being but also collective harmony within the family unit. With a deep appreciation for the profound influence of familial bonds on personal growth and fulfillment, our comprehensive family therapy services are meticulously crafted to provide unwavering support to families facing a myriad of challenges. From navigating communication breakdowns to resolving conflicts and strengthening familial bonds, our therapists are committed to guiding families through the complexities of their relationships with empathy, compassion, and expertise. Our goal is to cultivate an environment where families can thrive, fostering a sense of unity, connection, and resilience that transcends individual struggles and fosters enduring well-being for all members.
Media Contact
Company Name: Born to Bend Mental Health and Wellness, Pllc
Contact Person: Media Relations
Email: Send Email
Phone: +18284070355
Address:70 Woodfin Pl # 404
City: Asheville
State: North Carolina
Country: United States
Website: http://www.borntobendcounseling.com/
