The advantages and disadvantages of calorie restriction for weight management are discussed in a new report by Vitality Weight Loss Institute of Plano, Texas.
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The Vitality Weight Loss Institute has released a new report covering the benefits and drawbacks of calorie restriction for weight loss. The report delves into the process of calorie restriction, its health benefits, and the adverse side effects of improper weight loss practices.
For more information, visit https://www.vitalityweightlossinstitute.com/the-advantages-and-disadvantages-of-restricting-calorie-intake
According to a recent poll, which was the basis for the report, over two-thirds of Americans in the US are already overweight or obese. Americans in their prime are concerned about the weight they gained during the pandemic and intend to take action. 63% of adults in the United States intend to alter their diet in 2022, either by consuming fewer calories overall or by reducing their intake of particular foods.
As more people become interested in calorie restriction Dr. Ruby Jain Shah has released this report to provide an expert medical view on the practice. She highlights that mismanaged low-calorie diets can be counterproductive and have several detrimental effects on a person’s health.
According to the report, calorie restrictions can result in observable improvements in a person’s weight and body shape when combined with regular exercise. Muscle strength may also improve from calorie restriction. The key disadvantages of excessive restrictions include sluggishness, memory problems, and a struggle to maintain concentration.
The Vitality Weight Loss and Wellness Institute was founded by Dr. Ruby Shah. She is a Diplomate of the American Board of Obesity Medicine and double board certified in internal medicine. Dr. Shah is passionate about educating people about the role that nutrition plays in maintaining good health. She teaches individuals the benefits of achieving their optimum weight and helps them understand how food affects human health and mental well-being.
The team at Vitality Weight Loss and Wellness believes that trying to lose weight on one’s own rather than seeking professional help may seem like a cost-effective strategy but could result in the person’s failure to reach their weight loss objectives. They might even jeopardize their health by using risky weight loss techniques.
A spokesperson for the company said: “Before attempting a low-calorie diet on their own, consumers are advised to get in touch with the Vitality Weight Loss Institute team for assistance in realizing their goals safely and healthily. The Institute can offer useful materials and services including dietary education or medically supervised weight loss courses and programs. Online reservations for virtual appointments are available on the website.”
Interested parties can learn more at https://www.vitalityweightlossinstitute.com/the-advantages-and-disadvantages-of-restricting-calorie-intake
Contact Info:
Name: Ruby Shah
Email: Send Email
Organization: Vitality Weight Loss Institute
Address: 2633 Dallas Parkway #203, Plano, TX 75093, United States
Phone: +1-972-737-3296
Website: http://vitalityweightlossinstitute.com
Source: PressCable
Release ID: 89082518
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